Trust themselves more
Feel clearer about who they are and what they need
Handle relationships and difficult emotions with more ease
Reconnect with a sense of self they thought they'd lost
Rediscover what actually matters to them — and what kind of life they want to be living
Over time, many of the people I work with find they start to:
Our first session is low pressure — honestly, it's just about getting to know each other. We'll talk about what's been going on for you, what's brought you to therapy, and what you might be hoping for. If you have goals in mind, great. If you don't, that's completely fine too.
I'll check in on anything you want to share, answer any questions you have, and mostly I'll just want you to leave feeling like this could be a safe place for you. No pressure to have it all worked out. We start wherever you are.
Our first session
Working hours
Due to the nature of my work, I work varying hours including daytime, evening and weekends. Please let me know your preferred days/times and we’ll find a time that suits.
Session costs
Online sessions (via zoom) £60
Concession rate (limited spaces) £45
Sessions last 50 minutes, and can take place at a frequency that suits you - weekly or fortnightly
Ready to take the next step?
Reaching out doesn’t have to mean committing to anything straight away. You’re welcome to use the form to get in touch, and we can see what feels right for you. I’ll reply within 48 hours.