Getting in touch—I’m here when you’re ready
Our first session
Our first session is low pressure — honestly, it's just about getting to know each other. We'll talk about what's been going on for you, what's brought you to therapy, and what you might be hoping for. If you have goals in mind, great. If you don't, that's completely fine too.
I'll check in on anything you want to share, answer any questions you have, and mostly I'll just want you to leave feeling like this could be a safe place for you. No pressure to have it all worked out. We start wherever you are.
Session cost and frequency
£60 per 50 minute session
I do offer a limited amount of spaces for concession price.
I offer discounted block bookings of 6 sessions (10% off)
I offer sessions on a weekly, fortnightly, monthly, or ad hoc basis — because the therapeutic relationship is at the heart of the work I do, I generally recommend weekly or fortnightly sessions in the earlier stages, as this helps us to build a genuine connection and maintain the continuity that relational work needs to take root; as things progress and you're feeling more settled, we can move to fortnightly or monthly sessions, with ad hoc sessions available for those who simply want a space to check in as and when they need it.