If you've ever felt like you were living just slightly outside yourself, unsure where someone else's version of you ends and your own begins, you're in the right place.
I work with people navigating identity, belonging, and the lasting effects of relationships that didn't give them what they needed. Whether that's growing up with emotionally unavailable parents, finding yourself lost in a codependent relationship, or simply carrying a quiet sense of never quite fitting, this is work I understand from the inside as well as from my training.
My own path to this work was personal before it was professional. That experience shapes the way I sit with people, without judgement, and without rushing you toward an outcome that isn't yours.
In our work together, you can expect warmth, honesty, and a space to figure out who you actually are, not who you learned to be to feel safe.
If any of this resonates, I'd love to hear from you.
“A person is a fluid process, not a fixed and static entity; a flowing river of change, not a block of solid material; a continually changing constellation of potentialities, not a fixed quantity of traits.”
Who I am outside of the therapy room
I feel most at home in nature and by the ocean, long walks with my border collie, running when the motivation strikes, and slowing things down with yoga or thai chi. I have a deep love of reading, travel, and photography, particularly street and people photography. I'm drawn to the quiet, unspoken moments it captures — which probably says something about how I work too.
Currently reading: No Bad Parts by Richard C. Schwartz