Many people come to therapy not in crisis, but with a quieter sense that something isn't quite right. Perhaps you've spent a long time adapting to others' expectations, saying yes when you mean no, or keeping the peace at the cost of yourself. Over time, that can leave you feeling disconnected, uncertain of who you are beneath the roles you've learned to play.

A lot of this has roots in early life. The ways we learned to feel loved, accepted, or safe often leave marks that show up later in our relationships, our self-worth, and the stories we carry about who we are.

I'm Yasmin, a humanistic counsellor based in Sheffield. I work with people navigating self-esteem, people-pleasing, identity, family wounds, estrangement, and relationship difficulties, both in person and online. My approach is relational and trauma-informed, with an emphasis on building the kind of consistent, grounded relationship that allows for honest self-exploration.

I'm a queer therapist and GSRD-affirming practitioner. However you identify, you won't need to explain yourself or edit yourself here.

If something here resonates with you, I’d love to hear from you.